Current Fitness Classes Schedule

Combat Fitness

  • Thursday, Friday, and Saturday 9:15-10am
  • Monday, Wednesday, Friday 5:15-6pm
  • Focus on martial arts conditioning and skill building in a fun environment
  • Sign up by emailing us here or...

Combat Fitness is a high energy workout class designed to burn calories, burn fat, build endurance, and build strength. Combat Fitness utilizes a mix of traditional exercises and martial arts training such as Kickboxing, Jiu-jitsu, and Karate.