Individual Services


Fascial Stretch Therapy

FST is a unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief.  Learn more

Health Coaching

Chantel and Chelsea have over 14 combined years of experience serving the Salem community as registered nurses in varying capacities, including: mental health, critical care, labor and delivery, surgical services, general medical services, chronic disease management, and home health. Learn more.

Massage

"I believe each individual deserves their own specific treatment plan.  I offer deep tissue, Swedish, trigger point release, Rapid Release Technology Pro2, and aromatherapy to create a personalized experience for my clients."  Tawnya R. Grogan, LMT.   Learn more.   

Personal Training

Mike hones in on what makes each client tick.  He doesn't just create programs, he creates a path to success that works for the individual.  Learn more.